Postnatal Yoga + Fix your core & Pelvic Floor 12 Weeks Program (Zoom Recording)
Course Content
Part 1: Week 1 to Week 4
Week 1: Postnatal Yoga
38:39Week 1: Fix your core & Pelvic Floor Class
40:00Week 2: Postnatal Yoga
35:57Week 2: Fix your core & Pelvic Floor
46:42Week 3: Postnatal Yoga
50:19Week 3: Fix your core & Pelvic Floor Class
51:28Week 4: Postnatal Yoga
42:10Week 4: Fix your core & Pelvic Floor Class
42:38
Part 2: Week 5 to Week 8
Part 3: Week 9 to Week 12
Bonus: Short Videos
Student Ratings & Reviews
No Review Yet